Hey Speakerz! Happy Monday! As my first day off in a long time, I’ve committed to writing this from the joyous comfort of my bed. Today’s topic is one of spirit and yes I may get very third eye open, next level plane spoken. I owe the title of this post to a theater exercise introduced to me by my tribe of the moment. If you’re reading this, yes I mean you. The Topic of the day is Soulwork and how we engage with our spiritual experience in our hueman bodies.
I remember being a child and feeling the confusion of ancient and youthful. I was always finding ways to communicate with a deeper sense of self. I would suck on crystals, spend all day digging in the earth, play with birds, and splash in water while at the same time find moments of extreme stillness and quiet and at other times become a regular 5 year old who wanted to run and play after her older brothers. Always a contradiction, no one really knew what to do with me. I’ve learned in my growth that when human beings are confused, we seek out ways to make sense of what doesn’t make sense. We box things. We label. We “under” stand. Why not let something just be what it is in all its contradictory confusion? Is there a way to “under”, “inner”, and “over” stand and then simply just embrace the moment for what it is?
What is it to be different? What is it to not “belong” and instead of shy away from that, embrace it? In this, I’ve found “soulwork”. Soulwork for me is the act of balance in working on mind, body and spirit. All of these culminate in the creation of a soul. I’ve talked before about my theories on soul and while I do believe that soul can’t be boxed and just is, I also believe that there are ways to truly know, love and explore what my own personal soul is. I will be exploring from now until the day my soul leaves this plane of existence and goes beyond, so why not embrace the ride. I always notice that when I’m moving with my soul and flowing with life, just how blessed and engaged I am and when I move against, just how congested and sickly my life becomes. So maybe the question is, how do we let flow?
Self love routines and creation with exploration can all lead to a healthy amount of soulwork. But what really is “Soulwork”? How can we listen to Mother Earth? How do we cultivate true and real love within ourselves before engaging in anything else? What is the work that must be done to truly see both light and dark, whole and fragmented, deep and shallow in our own existence?
Most recently, I sat with someone that I consider a soul-mate and anchor. They talked about how they’d seen things, their passion and their hopes and within them, I saw my own soul staring back at me. I wanted to listen to them talk forever. I got home that night and cried, because I know my own soul. This knowing allowed me to recognize and love the separation and collision of atoms that brought us to that moment. That’s connection. That is soul work. Doing the work that is required of your own soul. I’ve written about this before, but when I say “soul-mate”, I mean that there are people in my life that I consider mates of my soul. They are maybe people that my soul has lived with before in other lives or maybe just on the same vibrational frequency. Whatever it is, there is something so familiar about them and we always exist in peace and learning together for however long we have.
Most recently, I had an eye-opening conversation with a part of my heart. I work a lot with a belief in chakras, alignment, blockages, etc. Having a steady aura and energy is very important to me. I work with crystals, I have a balanced diet, I do lots of yoga and am focusing on how to turn my love for theater, music and teaching into a business. It takes a lot of work and time and yes some money, but everything is unfolding as it’s supposed to. I realize that I walk through the world with my third eye and crown chakras first and foremost. The way that I engage begins from the top and works downward. With all of the barrage of information and advertisements, most people in America in particular, operate with huge blockages. We are such a sexually explicit and yet repressed society and so many people think with those parts of themselves first and foremost and yet lose sight of the magic of what energy can really do. How do we cleanse so that we awake? What exactly is it to be woke? Is it balance?
How then, do we find the balance of awake, escape, cultivate and expose?